Adolescence is a challenging time of biological changes, academic pressures, 
troubles with friends and dating, questions around identity, and other demanding life experiences.  
Stress from all of these life changes can build up, and you may feel  worried, 
sad, lonely, and scared or hopeless about your future.  
Perhaps your friends or parents just don't understand,
and this often leads to anger and arguments.  You may find yourself
having difficulty focusing, falling behind on schoolwork, and avoiding college applications
or fun with friends.  You are not alone! There is hope, and
​together we can find ways to sort through your overwhelming thoughts and feelings.